The term anti-aging, including age inhibition is a term for measures aimed at the biological aging of the people on purpose, the quality of life in old age as long as possible at a high level to maintain and also to prolong life as a whole. This term is used in medicine, nutrition scientists, the
Dietary supplement industry, manufacturers of cosmetics and also partly in connection with cosmetic surgery. Anti-Aging is a popular marketing term.
Anti Aging and Aging Research / Biogerontologie
If we were not so old, as we are currently doing, we would in the opinion of D. Pearson / S. Shaw averaged about 800 years to live, according to Ness RM / GC Williams about 690 years. Our life span is only by accident, suicide or foreign diseases and limited. The average life expectancy (LE), although in recent times in the first world countries increased significantly, the maximum attainable age on the other hand, seems a very long time constant at about 120 years (to 122 years), without that it can that this value in the future by anti-aging activities will be influenced, since he apparently is genetically determined.
Biogerontologie of scientists are convinced that the process of physical aging at the same time by several factors, of which only a few have limited influence. Differences are basically a)-program theory, genetic causes b)-aging due to lifestyle and environmental influences c)-Biochemical aging / wear and tear theories
Anti Aging Research
The researchers do age with current state of knowledge assumes that people in the ideal case, about 120 years old can be. We know very few actually reach that age. One objective of the research is to understand the conditions, the achievement of a very high age support. Since 1976, there will be examinations of the National Institutes of Health of the U.S. and the Japanese health ministry on the island of Okinawa, where many people live above average, at least 100 years old, around 600 with a total of 1.3 million inhabitants. Okinawa is the poorest prefecture in Japan, people live mainly from fishing.
Relatively high number of elderly living but also on Sardinia and in Nova Scotia. In Mediterranean countries, the rate of diseases of civilization are lower than in the rest of Central Europe. Until now also holds the rumor that the people of Hunza was particularly long. However, this assumption is scientifically refuted this theory, it is probably by pure estimate based on the appearance of older people in this ethnic group has come.
The evidence of actual life extension is difficult to perform. You need to compare large groups of prospective and randomized double-blind best with different substances to be treated. After about 5-10 years, compares the mortality.
Although the market for anti-aging agents, including hormones, vitamins and trace elements, it grows, it could under these strict criteria, the efficacy is not assured. For the prevention of heart attacks, for example, the so-called antioxidants vitamin E and C in large studies such as the British Heart Protection Study ineffective. Other hand, folic acid, a vitamin B group, in several studies, a good effect against diseases such as heart attack and stroke
Anti-aging hormone melatonin
Among the anti-aging hormones is the [[melatonin]] in the [[pineal]] is produced and the human sleep-wake rhythm controls. The body's own production is aged under which, inter alia, to [[sleep disorder]] s may lead. The hypothesis that melatonin an anti-aging effect in humans show could go on the one on the Swiss researchers Maestroni and Pierpaoli back, on the other hand, the U.S. researchers Russell J. Reiter. In the studies by Pierpaoli and Maestroni in rats were later discovered serious technical defects.
In the USA, melatonin preparations as a "miracle cure" and are freely available in stores
Anti-aging hormone dhea
Dhea controls the production of sex hormones in men and women. The concentration of DHEA in the body decreases dramatically in old age. Anti-Aging Physicians postulate that ingestion of the substance have positive effects on muscle mass, which would be tighter skin and improves the memory. Also on the positive effects of DHEA substitution, there is no reliable scientific studies. There are indications of a possible preferential treatment of [[cancer]] s, but this is on the other side deny, among others,''the German Society of Anti-Aging Medicine''(GSAAM).
As a single compound is DHEA in Germany have not been admitted, but it is in preparations for the treatment of women in the [[Menopause]] s included. The GSAAM stresses on its website:''In the pharmaceutical inspection reports from the Federal Office of pharmacological safety is not a single incident has been reported, neither in oncology in the metabolic or cardiac area.'' "
Anti-aging growth hormones
Since growth hormone in 1990 published study by Rudman et al. ((Cite journal | author = Rudman, D. et al. | Title = Effects of human growth hormones on men over 60 years old | journal = New England Journal of Medicine | year = 1990 | pages = 1-6 | issue = 323)) growth hormone HGH is a particularly effective anti-aging agent. Followers advertise with statements such as fat loss, skin-generation, prevention of [[diabetes mellitus]], improved [[metabolism]] s and also delayed aging. Even the formation of growth hormone is in the course of life after continually.
Critics warn, however incalculable risks. The Age researcher Christoph Bamberger points out that animal experiments have shown that the administration of growth hormone promotes cancer because the drug generally all the cells to stimulate growth, including possibly existing "sleeping" cancer cells.
Anti-Aging and Beauty
Visible external signs of aging is the aging of the skin, for example, from 25 Year of life and eventually use mainly in the form of visible wrinkles.
The term anti-aging is not protected by law, can be arbitrarily used.
* Drink alcohol in moderation
* High Tech Anti-Aging
* Protect yourself from excessive sun
* Enter the smoke
* Anti-oxidant, such as vitamins and anti-aging products
* Move around
* Do you sleep well and sufficiently
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